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Our 2018 fall season starts October 2nd at Jane Macon Middle School


Program Sites

Program starts October 2nd and ends on December 13th, 2018.  5k will be on Saturday, December 8th on Jekyll Island

Jane Macon Middle School - Tuesdays & Thursdays, 4-5:30 pm







Program Info

The Girls on the Run program for grades 3-5 meets two days a week for an hour and 15 minutes after school. Heart & Sole, our program for grades 6-8, meets two days a week for an hour and 30 minutes. The program culminates at a family-friendly 5k run/walk. All girls in grades 3rd-8th are encouraged to join the program, regardless of previous running experience and level of physical fitness.

Each team is limited to 15 girls. Registrations are accepted on a first come, first served basis. Please have the following information available when registering: insurance information, emergency contact information and credit card for payment processing.  Registrations are offered online, fee-free, through  If you need a paper registration, please contact your site liaison.

Girls should attend twice a week. Please do not register your daughter if you know she won't be able to attend twice a week.

Program Fee

The program fee is $150. Scholarships and payment plans are availableScholarship Application

The program fee includes:

Twenty 75-90 minute sessions conducted by certified COTR coaches (trained, background checked and CPR/first aid certified)

All lesson materials & a healthy snack at each lesson

GOTR t-shirt

Water bottle

Entry into season ending 5k with a finishers medal

Families who are unable to pay the program registration fees in full may be awarded financial assistance based on their income. Scholarships are limited, granted on a first come, first serve basis and may be limited by the resources available at the time of application. For more information on scholarships, email